Clinical practice

Areas of specialism.

Therapy may begin with a clearly defined difficulty, a painful life event, or a quieter sense of feeling stuck. The full range below is offered within the limits of clinical competence and considered carefully during an initial consultation.

01

Anxiety & persistent worry

02

Attachment difficulties & recurring relationship patterns

03

Attention-Deficit/Hyperactivity Disorder (ADHD)

04

Body image & body dysmorphic concerns

05

Breakups, separation & divorce

06

Childhood experiences & developmental trauma

07

Codependency & relational dependency

08

Cultural identity, relocation & belonging

09

Depression & low mood

10

Emotional burden, over-responsibility & coping alone

11

Emotional regulation, anger & shame

12

Existential concerns, meaning & direction

13

Generalised anxiety, overthinking & persistent worry

14

Grief, loss & bereavement

15

Health anxiety

16

Life transitions, adjustment & unexpected events

17

Loneliness, isolation & difficulty connecting

18

Loss of identity, vision or purpose

19

Low self-esteem

20

Midlife, menopause & women’s life transitions

21

Obsessive-Compulsive Disorder (OCD) & intrusive thoughts

22

Panic attacks

23

Parenthood, motherhood & family transitions

24

Perfectionism, people-pleasing & boundary difficulties

25

Phobias & fears

26

Post-Traumatic Stress Disorder (PTSD) & trauma-related difficulties

27

Psychological adjustment to physical health conditions

28

Relationship and couples difficulties: communication, conflict, trust repair & infidelity

29

Sleep difficulties

30

Social anxiety & fear of judgement

31

Stress, resilience & coping

32

Workplace stress, burnout & high-achievement pressure

Initial consultation

Not sure whether your difficulty fits a category?

An initial conversation can help us consider what you need and whether my practice is the right setting.

Request an initial consultation